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Monaghan Koryu-Uchinadi/Shotokan
Karate club
Venue- Teach Na nDaoine resource centre,
Oriel way,
Clones road,
Monaghan.
http://www.mullaghmattfrc.com/
Training Times,
Monday: Juniors - 7.30-8.30pm
Seniors - 8.30-9.30pm
Friday: Juniors 6.00- 7.00 pm
Seniors 7.00- 8.00pm
http://www.youtube.com/user/Monaghankukarate
About Us
We start juniors from seven up-wards. Our training covers different aspects of Traditional Karate-Do including,
Koryu-Uchinadi
Defencive applications, two person drills, Kata applications, stand up and ground work, self-defence.
Bag and pad work,,
Fitness training including Plyometrics, speed, quickness, and agility work.
Shotokan Karate
Kihon Basics, Kata, Kumite,Competitive Karate.
Traditional Karate has something for every one regardless of age, size, male or female. We welcome everyone to our door. We teach all Juniors classes under the children's code of ethics and good practise in sport approved by the Irish sports council. |
